You can’t let your body boss you around like that. You’ve got to tell it what to do, not let it tell you what to do.

I saw a guy in the airport the other day, and he was wearing Western clothes. From the back he looked like a little bitty guy, but when he turned around – oh boy – in front it was like a crane swinging around. He had a gut, man! I mean, his belly was full! He must’ve had on jeans with a 30-inch waist, and they were skintight. I don’t know how he did it, but he had gotten them on under that belly! He must’ve had trouble just breathing!

Now, what did he need in his life? A diet? No. Diets don’t work. Why? Because they have a terrible name: diet. Die-t. That’s not good. The minute you think about going on a diet, your body sends signals to itself that say, “Famine! Famine! Eat! Eat! Eat! Store! Store! Store it in the back where no one can see it! Store! Store! Eat!”

Don’t say the word diet. Here’s another word your body doesn’t want to hear: “Fast.” When you think about fasting, your body says, “No! Eat-hurry!” Your body says, “Famine is coming! It’s cutting us off!”

That’s exactly what your body is saying when you’re overeating, because it wonders why you would do that. It sends you a signal when it’s had enough. It’s called a little burp. Do we listen? No, because we don’t eat to get full. We eat because it tastes good.

Is that true? Oh, yeah. But once you regulate it and you give it what it needs, you never have to worry about fat anymore. Yeah, but some of you say, “Oh, I can’t do better, Jesse. I’ve tried all of those diets. You know, my weight problem is in the genes.” Yeah, your problem is in your jeans all right, and it’s trying to bust out over the sides, too!

But you can’t let your body boss you around like that. You’ve got to tell it what to do, not let it tell you what to do. No, you just say, “Body, you’re going to do what I tell you to do!” See, quit being dictated by the flesh, by what the appetite says. I’m not saying it’s easy. It’s not. If it were easy, everybody would do it, and everybody would be as skinny as they wanted to be.

You can eat all you like if you want, but it’s not going to be helpful to you. Listen to what Paul says about that in the Bible: “Everything is permissible for me,” but not everything is beneficial. “Everything is permissible for me,” but I will not be mastered by anything (1 Cor. 6:12 NIV).

This principle can be applied to eating as well as other appetites we have. The very next thing Paul says is about food and the stomach. He’s telling us that we should keep our appetites under control so we don’t have to go on a diet or, worse yet, “hide” all that fat up above our jeans.

Source: Jambalaya for the Soul by Jesse Duplantis
Excerpt permission granted by Harrison House Publishers

Jesse Duplantis, minister of the Gospel, motivational speaker, television personality, and best-selling author, has been in full-time ministry since 1976 and is the founder of Jesse Duplantis Ministries, located in the Greater New Orleans area of south Louisiana in the United States of America. With over four decades of sharing his unique blend of humor and faith around the world, generations of believers have been inspired by his messages and countless numbers have come to know Jesus Christ as Savior through his ministry.

Known for his unflinching, status-quo-breaking messages and humorous take on experiences in the life of the believer, Jesse continues to draw large audiences of believers through social media, television, and meetings held around the world. With speaking engagements booked years in advance, Jesse Duplantis continues to keep an intense traveling schedule, flying throughout the United States and the world preaching the Gospel of Jesus Christ. With no booking agents pursuing meetings for him and no set fees imposed upon churches for speaking engagements, Jesse chooses his outreach meetings based on the same two criteria he always has: invitations that come in and prayer over each one. This uncommon way of scheduling in today’s world means Jesse’s many followers may find him speaking in some of the largest churches and venues in America and the world, as well as a great many small and growing congregations, too. No church is too big or small for the Holy Spirit, as he says.

Side by side with his wife Cathy Duplantis, the co-founder and chief of staff of Jesse Duplantis Ministries and the senior pastor of Covenant Church in Destrehan, Louisiana, Jesse continues to fulfill his life’s calling by daily taking up the Great Commission of Jesus Christ: “Go ye into all the world, and preach the Gospel to every creature” (Mark 16:15). Through social media, television broadcasts, books, and other ministry products, as well as through many evangelistic meetings, the JDM website, the JDM app, and Voice of the Covenant magazine, Jesse Duplantis continues to see growth in his ministry and expand each year while maintaining his roots. Jesus is the center of his life. The salvation of lost people and the growth of believers is the purpose of his ministry. And for both he and his wife, every day is another day to “Reach People and Change Lives, One Soul at a Time.”